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{"id":3760,"date":"2020-06-16T14:56:54","date_gmt":"2020-06-16T14:56:54","guid":{"rendered":"https:\/\/powerlift.qodeinteractive.com\/elementor\/?page_id=3760"},"modified":"2021-02-14T14:22:45","modified_gmt":"2021-02-14T14:22:45","slug":"trainer-home","status":"publish","type":"page","link":"https:\/\/primalbycalvin.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3760\" class=\"elementor elementor-3760\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afd957d elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"afd957d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cbcc23\" data-id=\"6cbcc23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c326ea0 elementor-widget elementor-widget-wp-widget-rev-slider-widget\" data-id=\"c326ea0\" data-element_type=\"widget\" data-widget_type=\"wp-widget-rev-slider-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t<!-- START Trainer Home REVOLUTION SLIDER 6.2.15 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_5_1_wrapper\" data-source=\"gallery\" style=\"background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;max-width:100%;\">\n\t\t\t\t<rs-module id=\"rev_slider_5_1\" style=\"\" data-version=\"6.2.15\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide data-key=\"rs-9\" data-title=\"Slide\" data-anim=\"ei:d;eo:d;s:600;r:0;t:fade;sl:d;\" data-firstanim=\"t:fade;s:300;sl:7;\">\n\t\t\t\t\t\t\t<img src=\"\/\/primalbycalvin.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" alt=\"Slide\" title=\"Home\" class=\"rev-slidebg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,r,c;xo:279px,271px,80px,48px;y:m;yo:1px,0,29px,31px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:587px,380px,320px,181px;h:587px,524px,442px,181px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.inOut;st:300;sp:400;sR:300;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8300;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img loading=\"lazy\" src=\"\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/67492237_2487325517977251_3176308076953206784_n.jpg\" width=\"587\" height=\"587\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,l,c;xo:-428px,-258px,80px,-113px;y:m;yo:-74px,-92px,-54px,8px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:70,70,40,33;l:75,75,45,37;ls:2px;fw:800;a:inherit,inherit,left,inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,267px,151px;h:auto,auto,182px,auto;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px,50px,50px,56px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0,0px;y:0,0,0,0px;e:power1.inOut;st:900;sp:400;sR:900;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:Montserrat;text-transform:uppercase;\"\n\t\t\t\t\t\t\t>HI, i\u2019m<br\/>Calvin<br> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#7b7b7b\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,l,l;xo:-337px,-210px,80px,656px;y:m;yo:80px,80px,87px,232px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18,18,15,7;l:27,27,22,10;fw:300;a:inherit,inherit,left,left;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:469px,469px,294px,137px;h:106px,106px,167px,78px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.inOut;st:1050;sp:400;sR:1050;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7550;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:Poppins;\"\n\t\t\t\t\t\t\t>I constantly strive to keep you fit, in the perfect gym environment, with the perfect personal training methodology. I'm driven by the incredible sense of fulfillment I feel when I help someone achieve their goals. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,l,c;xo:-496px,-368px,80px,-1px;y:m;yo:201px,182px,170px,213px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22,22,22,22;a:inherit,inherit,left,inherit;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px,42px,39px,18px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.inOut;st:1150;sp:400;sR:1150;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7450;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:Open Sans;\"\n\t\t\t\t\t\t\t><div class=\"mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-btn-outer-medium\" >\n    <a itemprop=\"url\" href=\"https:\/\/primalbycalvin.com\/?page_id=3787\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-btn-icon\"  >\n        <span class=\"mkdf-btn-text\">Read about me<\/span>\n        <i class=\"mkdf-icon-ion-icon ion-ios-redo-outline \" ><\/i>    <\/a>\n    <div class=\"mkdf-btn-top-line\" ><\/div>\n    <div class=\"mkdf-btn-right-line\" ><\/div>\n    <div class=\"mkdf-btn-bottom-line\" ><\/div>\n    <div class=\"mkdf-btn-left-line\" ><\/div>\n<\/div> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-6\" \n\t\t\t\t\t\t\t\tclass=\"tp-shape tp-shapewrapper\"\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:364px,284px,795px,58px;y:m;yo:304px,167px,-123px,134px;\"\n\t\t\t\t\t\t\t\tdata-text=\"fw:800;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:415px,355px,355px,206px;h:110px,90px,90px,52px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,t\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0,0px;y:0,0,0,0px;e:power1.inOut;st:400;sp:600;sR:400;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;x:0,0,0,0px;y:0,0,0,0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:#000000;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-7\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:361px,287px,650px,55px;y:m;yo:314px,177px,-199px,146px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:20,20,20,11;l:34,34,34,19;ls:1px;fw:800;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,auto,179px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,t\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px,50px,50px,28px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0,0px;y:0,0,0,0px;e:power1.inOut;st:600;sp:600;sR:600;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7800;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:Montserrat;text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Work hard, rest harder \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:231px,158px,702px,-6px;y:m;yo:289px,152px,-160px,126px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:10,10,10,9;l:23,23,23,20;ls:1px;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,t\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px,50px,50px,44px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0,0px;y:0,0,0,0px;e:power1.inOut;st:500;sp:600;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7900;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:Montserrat;text-transform:uppercase;\"\n\t\t\t\t\t\t\t>My moto \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-9-layer-11\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:13px,11px,10px,-312px;yo:220px,186px,173px,326px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,14,6;l:0,21,19,8;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:430px,363px,338px,158px;h:143px,121px,112px,52px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:700;sp:500;sR:700;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:14;\"\n\t\t\t\t\t\t\t><img loading=\"lazy\" src=\"\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/logocalvindark.png\" width=\"1024\" height=\"341\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_5_1',rl:[1240,1024,778,480],el:[1060,647,800,820],gw:[1300,1100,1025,480],gh:[1060,647,800,820],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});\n\t\t\t\t\tvar\trevapi5,\n\t\t\t\t\t\ttpj;\n\t\t\t\t\tjQuery(function() {\n\t\t\t\t\t\ttpj = jQuery;\n\t\t\t\t\t\trevapi5 = tpj(\"#rev_slider_5_1\")\n\t\t\t\t\t\tif(revapi5==undefined || revapi5.revolution == undefined){\n\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"rev_slider_5_1\");\n\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\trevapi5.revolution({\n\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tgridwidth:\"1300,1100,1025,480\",\n\t\t\t\t\t\t\t\tgridheight:\"1060,647,800,820\",\n\t\t\t\t\t\t\t\tperspective:600,\n\t\t\t\t\t\t\t\tperspectiveType:\"local\",\n\t\t\t\t\t\t\t\teditorheight:\"1060,647,800,820\",\n\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tprogressBar:{disableProgressBar:true},\n\t\t\t\t\t\t\t\tnavigation: {\n\t\t\t\t\t\t\t\t\tonHoverStop:false\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tfallbacks: {\n\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\t\t\t\t\t\t\n\t\t\t\t\t});\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a003d52 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"a003d52\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10d8c96\" data-id=\"10d8c96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a9ab41 elementor-widget elementor-widget-image\" data-id=\"6a9ab41\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"128\" height=\"128\" src=\"https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/life.png\" class=\"elementor-animation-grow attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/life.png 128w, https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/life-100x100.png 100w\" sizes=\"(max-width: 128px) 100vw, 128px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-370e9c5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"370e9c5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/primalbycalvin.com\/?page_id=3787\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">About Me<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e38476\" data-id=\"7e38476\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c44ea6 elementor-widget elementor-widget-image\" data-id=\"7c44ea6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"128\" height=\"128\" src=\"https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/gym-1.png\" class=\"elementor-animation-grow attachment-large size-large\" alt=\"gym icon\" loading=\"lazy\" srcset=\"https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/gym-1.png 128w, https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/gym-1-100x100.png 100w\" sizes=\"(max-width: 128px) 100vw, 128px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771fe0e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"771fe0e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/primalbycalvin.com\/?page_id=3787\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Personal Training<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-663c4f4 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"663c4f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff7916d\" data-id=\"ff7916d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd4ab99 elementor-widget elementor-widget-mkdf_section_title\" data-id=\"bd4ab99\" data-element_type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" >\n\t\t\t\t\t\t\t\tLET's CALCULATE YOUR BMI\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 18px;line-height: 27px;font-weight: 300;margin-top: 15px\">\n\t\t\t\tBody mass index (BMI) is a value derived from the weight and height of a person. You can calculate your BMI here. Your results will be showed paired with an explanation. PRIMAL by Calvin will not save your data in any way.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-873839e elementor-widget elementor-widget-powerlift_bmi_calculator\" data-id=\"873839e\" data-element_type=\"widget\" data-widget_type=\"powerlift_bmi_calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-bmi-calculator-holder mkdf-grid-row mkdf-grid-large-gutter \">\n\n    <div class=\"mkdf-bmic-form-holder mkdf-grid-col-6\">\n                <div class=\"mkdf-section-subtitle-ho                lder\">\n            <div class=\"mkdf-section-subtitle\">\n                <p><\/p>\n            <\/div>\n        <\/div>\n        <form action=\"POST\" class=\"mkdf-bmic-form\">\n            <div class=\"mkdf-grid-row mkdf-grid-small-gutter\">\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"age\" placeholder=\"Age\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <select class=\"mkdf-bmi-select2\" name=\"sex\">\n                        <option value=\"\">Gender<\/option>\n                        <option value=\"male\">Male<\/option>\n                        <option value=\"female\">Female<\/option>\n                    <\/select>\n                <\/div>\n                <div class=\"mkdf-grid-col-12\">\n                    <select class=\"mkdf-bmi-select2\" name=\"activity_level\">\n                        <option value=\"\">Select an activity factor:<\/option>\n                        <option value=\"little\">Little or no Exercise \/ desk job<\/option>\n                        <option value=\"light\">Light exercise \/ sports 1 \u2013 3 days\/ week<\/option>\n                        <option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days \/ week<\/option>\n                        <option value=\"heavy\">Heavy Exercise \/ sports 6 \u2013 7 days \/ week<\/option>\n                        <option value=\"very_heavy\">Very heavy exercise\/ physical job \/ training 2 x \/ day<\/option>\n                    <\/select>\n                <\/div>\n                <div class=\"mkdf-grid-col-12\">\n                    <div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid\" >    <button type=\"submit\"  class=\"mkdf-btn mkdf-btn-large mkdf-btn-solid mkdf-btn-right-arrow-transparent\"  >        <span class=\"mkdf-btn-text\">Calculate<\/span>            <\/button>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div>                <\/div>\n            <\/div>\n        <\/form>\n    <\/div>\n\t\t\t<div class=\"mkdf-bmic-table-holder mkdf-grid-col-6\">\n\t\t\t\t\t\t<table>\n\t\t\t\t<thead>\n\t\t\t\t<tr class=\"mkdf-bmic-table-heading\">\n\t\t\t\t\t<th>BMI<\/th>\n                    <th>Weight Status<\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>Below 18.5<\/td>\n\t\t\t\t\t<td>Underweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>18.5 - 24.9<\/td>\n\t\t\t\t\t<td>Healthy<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>25.0 - 29.9<\/td>\n\t\t\t\t\t<td>Overweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>30.0 - and Above<\/td>\n\t\t\t\t\t<td>Obese<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"mkdf-bmic-legend\">\n\t\t\t\t<span>\n\t\t\t\t<sup><\/sup> <span class=\"mkdf-bmic-legend-bold\">BMR<\/span> Metabolic Rate \/ <span class=\"mkdf-bmic-legend-bold\">BMI<\/span> Body Mass Index\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkdf-grid-col-12\">\n\t\t<div class=\"mkdf-bmic-notifications\">\n\t\t\t<span class=\"mkdf-bmic-icon-holder\">\n\t\t\t\t<span><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"mkdf-bmic-notification-text\"><\/span>\n\t\t\t<a href=\"#\" class=\"mkdf-bmic-notification-close\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"mkdf-parallax-row-holder elementor-section elementor-top-section elementor-element elementor-element-4a71b10 elementor-section-full_width mkdf-parallax-row-holder elementor-section-height-default elementor-section-height-default mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-parallax-bg-speed=\"1\" data-parallax-bg-image=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/wp-content\/uploads\/2019\/06\/h2-parallax-img-1.jpg\" data-parallax-bg-height=\"0\" data-id=\"4a71b10\" data-element_type=\"section\" data-settings=\"{&quot;mikado_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/powerlift.qodeinteractive.com\\\/elementor\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/h2-parallax-img-1.jpg&quot;,&quot;id&quot;:46}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f893486\" data-id=\"f893486\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a06ada elementor-widget__width-auto elementor-widget elementor-widget-mkdf_counter\" data-id=\"9a06ada\" data-element_type=\"widget\" data-widget_type=\"mkdf_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-counter-holder \">\n\t<div class=\"mkdf-counter-inner\">\n\t\t\t\t\t<span class=\"mkdf-counter mkdf-zero-counter\" style=\"font-size: 70px;color: #FFFFFF\">300<\/span>\n\t\t\t\t\t\t\t<h6 class=\"mkdf-counter-title\" style=\"color: #FFFFFF\">\n\t\t\t\tCALORIES BURNT A SESSION\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-95885e4\" data-id=\"95885e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72757b0 elementor-widget__width-auto elementor-widget elementor-widget-mkdf_counter\" data-id=\"72757b0\" data-element_type=\"widget\" data-widget_type=\"mkdf_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-counter-holder \">\n\t<div class=\"mkdf-counter-inner\">\n\t\t\t\t\t<span class=\"mkdf-counter mkdf-zero-counter\" style=\"font-size: 70px;color: #FFFFFF\">25<\/span>\n\t\t\t\t\t\t\t<h6 class=\"mkdf-counter-title\" style=\"color: #FFFFFF\">\n\t\t\t\thours of training a week\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-03cf803\" data-id=\"03cf803\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a675669 elementor-widget__width-auto elementor-widget elementor-widget-mkdf_counter\" data-id=\"a675669\" data-element_type=\"widget\" data-widget_type=\"mkdf_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-counter-holder \">\n\t<div class=\"mkdf-counter-inner\">\n\t\t\t\t\t<span class=\"mkdf-counter mkdf-zero-counter\" style=\"font-size: 70px;color: #FFFFFF\">40<\/span>\n\t\t\t\t\t\t\t<h6 class=\"mkdf-counter-title\" style=\"color: #FFFFFF\">\n\t\t\t\thappy Clients\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-42308ca\" data-id=\"42308ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef2e2e3 elementor-widget__width-auto elementor-widget elementor-widget-mkdf_counter\" data-id=\"ef2e2e3\" data-element_type=\"widget\" data-widget_type=\"mkdf_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-counter-holder \">\n\t<div class=\"mkdf-counter-inner\">\n\t\t\t\t\t<span class=\"mkdf-counter mkdf-zero-counter\" style=\"font-size: 70px;color: #FFFFFF\">15<\/span>\n\t\t\t\t\t\t\t<h6 class=\"mkdf-counter-title\" style=\"color: #FFFFFF\">\n\t\t\t\tliters water consumed a week\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b4aa83 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"1b4aa83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d0e6cad\" data-id=\"d0e6cad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0d19a6 elementor-widget elementor-widget-mkdf_section_title\" data-id=\"f0d19a6\" data-element_type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" >\n\t\t\t\t\t\t\t\tMY FIELDS OF expertise\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" >\n\t\t\t\tI never impose my own goals on a client. I listen, advise and then coach with that specific goal in mind. I am here to get a very specific job done. That job is the one that you set for me \u2013 to achieve your own unique version of improved health, fitness and\/or physical appearance.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-974f513 elementor-widget elementor-widget-mkdf_button\" data-id=\"974f513\" data-element_type=\"widget\" data-widget_type=\"mkdf_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid mkdf-btn-outer-medium\" >\n    <a itemprop=\"url\" href=\"https:\/\/primalbycalvin.com\/?page_id=3222\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-custom-hover-bg mkdf-btn-custom-border-hover mkdf-btn-icon\" data-hover-bg-color=\"#830606\" data-hover-border-color=\"#830606\" >\n        <span class=\"mkdf-btn-text\">Read more<\/span>\n        <i class=\"mkdf-icon-ion-icon ion-ios-redo-outline \" ><\/i>    <\/a>\n    <div class=\"mkdf-btn-top-line\" ><\/div>\n    <div class=\"mkdf-btn-right-line\" ><\/div>\n    <div class=\"mkdf-btn-bottom-line\" ><\/div>\n    <div class=\"mkdf-btn-left-line\" ><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-879cf69\" data-id=\"879cf69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f160437 elementor-widget elementor-widget-mkdf_progress_bar\" data-id=\"f160437\" data-element_type=\"widget\" data-widget_type=\"mkdf_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-progress-bar  mkdf-pb-percent-floating\">\n\t<h5 class=\"mkdf-pb-title-holder\" style=\"color: #000000\">\n\t\t<span class=\"mkdf-pb-percent\">0<\/span>\n\t<\/h5>\n\t<div class=\"mkdf-pb-content-holder\" >\n\t\t<div data-percentage=93 class=\"mkdf-pb-content\" style=\"background-color: #AFAFAF\"><\/div>\n        <span class=\"mkdf-pb-title\">PERSONAL TRAINING<\/span>\n        <div class=\"mkdf-pb-middle-line\"><\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71153c0 elementor-widget elementor-widget-mkdf_progress_bar\" data-id=\"71153c0\" data-element_type=\"widget\" data-widget_type=\"mkdf_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-progress-bar  mkdf-pb-percent-floating\">\n\t<h5 class=\"mkdf-pb-title-holder\" style=\"color: #000000\">\n\t\t<span class=\"mkdf-pb-percent\">0<\/span>\n\t<\/h5>\n\t<div class=\"mkdf-pb-content-holder\" >\n\t\t<div data-percentage=87 class=\"mkdf-pb-content\" style=\"background-color: #000000\"><\/div>\n        <span class=\"mkdf-pb-title\">Nutrition skills<\/span>\n        <div class=\"mkdf-pb-middle-line\"><\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8b57b elementor-widget elementor-widget-mkdf_progress_bar\" data-id=\"4e8b57b\" data-element_type=\"widget\" data-widget_type=\"mkdf_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-progress-bar  mkdf-pb-percent-floating\">\n\t<h5 class=\"mkdf-pb-title-holder\" style=\"color: #000000\">\n\t\t<span class=\"mkdf-pb-percent\">0<\/span>\n\t<\/h5>\n\t<div class=\"mkdf-pb-content-holder\" >\n\t\t<div data-percentage=97 class=\"mkdf-pb-content\" style=\"background-color: #AFAFAF\"><\/div>\n        <span class=\"mkdf-pb-title\">Animal Flow<\/span>\n        <div class=\"mkdf-pb-middle-line\"><\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff7f87a elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"ff7f87a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-607a0bc\" data-id=\"607a0bc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c201bc elementor-widget elementor-widget-text-editor\" data-id=\"2c201bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\r\n<div id=\"sb_instagram\" class=\"sbi sbi_col_4  sbi_width_resp\" style=\"padding-bottom: 10px;width: 100%;\" data-feedid=\"sbi_17841400324699452#4\" data-res=\"auto\" data-cols=\"4\" data-num=\"4\" data-shortcode-atts=\"{}\" >\r\n\t<div class=\"sb_instagram_header  sbi_no_avatar\" style=\"padding: 5px; margin-bottom: 10px;padding-bottom: 0;\">\r\n    <a href=\"https:\/\/www.instagram.com\/primalbycalvin\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"@primalbycalvin\" class=\"sbi_header_link\">\r\n        <div class=\"sbi_header_text sbi_no_bio\">\r\n            <h3 style=\"color: rgb(192,39,47);\">primalbycalvin<\/h3>\r\n\t                <\/div>\r\n                <div class=\"sbi_header_img\">\r\n            <div class=\"sbi_header_hashtag_icon\"><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\r\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\r\n\t            <\/svg><\/div>\r\n        <\/div>\r\n        \r\n    <\/a>\r\n<\/div>\r\n    <div id=\"sbi_images\" style=\"padding: 5px;\">\r\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17843007704649579\" data-date=\"1630390630\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CTOnAzCIcLJ\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.29350-15\/241098549_548696449917067_6445916498933162482_n.jpg?_nc_cat=107&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=FY0vvhH1y_8AX_Afle5&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDDz5OHjywpT2_7XDc5qjM0hQX7P-MUnkYnsqQkT6UDzg&#038;oe=6376340A\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/241098549_548696449917067_6445916498933162482_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FY0vvhH1y_8AX_Afle5&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDDz5OHjywpT2_7XDc5qjM0hQX7P-MUnkYnsqQkT6UDzg&amp;oe=6376340A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/241098549_548696449917067_6445916498933162482_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FY0vvhH1y_8AX_Afle5&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDDz5OHjywpT2_7XDc5qjM0hQX7P-MUnkYnsqQkT6UDzg&amp;oe=6376340A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/241098549_548696449917067_6445916498933162482_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FY0vvhH1y_8AX_Afle5&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDDz5OHjywpT2_7XDc5qjM0hQX7P-MUnkYnsqQkT6UDzg&amp;oe=6376340A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/241098549_548696449917067_6445916498933162482_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FY0vvhH1y_8AX_Afle5&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDDz5OHjywpT2_7XDc5qjM0hQX7P-MUnkYnsqQkT6UDzg&amp;oe=6376340A&quot;}\">\r\n            <span class=\"sbi-screenreader\"><\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/primalbycalvin.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Know your body. Learn what you can do with it. \ud83d\udcab\n________________\n#animalflow #animalflowpractice #animalflowworkout #animalflowinstructor #mobility #mobilitytraining #flexibility #workout #gym #training #workout #bodyawareness #thebrick #antwerp #thebrickantwerp\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17915530105745677\" data-date=\"1625939495\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CRJ9qfejIqr\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.29350-15\/211942049_216457557019572_2145659714957047809_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=gUC_Q3UxiSgAX-GvdUh&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDo413lgxy1o8-eJq0muI2Gt2GhDVg6ltT13e0xK6yQQQ&#038;oe=637664FC\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/211942049_216457557019572_2145659714957047809_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=gUC_Q3UxiSgAX-GvdUh&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDo413lgxy1o8-eJq0muI2Gt2GhDVg6ltT13e0xK6yQQQ&amp;oe=637664FC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/211942049_216457557019572_2145659714957047809_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=gUC_Q3UxiSgAX-GvdUh&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDo413lgxy1o8-eJq0muI2Gt2GhDVg6ltT13e0xK6yQQQ&amp;oe=637664FC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/211942049_216457557019572_2145659714957047809_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=gUC_Q3UxiSgAX-GvdUh&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDo413lgxy1o8-eJq0muI2Gt2GhDVg6ltT13e0xK6yQQQ&amp;oe=637664FC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/211942049_216457557019572_2145659714957047809_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=gUC_Q3UxiSgAX-GvdUh&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDo413lgxy1o8-eJq0muI2Gt2GhDVg6ltT13e0xK6yQQQ&amp;oe=637664FC&quot;}\">\r\n            <span class=\"sbi-screenreader\">Flow and move with your own pace to speed up the m<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/primalbycalvin.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Flow and move with your own pace to speed up the movements and to mix things up. \ud83d\udca5\n\n_______________\n#animalflow #bodyweight #bodyweightworkout #bodyweighttraining #mobility #mobilitytraining #mobilitywork #mobilityflow #flexibility #flexibilitytraining #gym #workout #flow #animalflowworkout #animalflowinstructor #antwerp #thebrick #thebrickantwerp\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17923467502678596\" data-date=\"1625558323\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CQ-mrxBr3e2\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.29350-15\/210932533_1198753990644324_4177050614326333712_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=QXxV3UUWFHIAX_L5Fvk&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfA94r7cr0WmWU-CkqyMtMRdq09o_kDeUngICxWmi2SenQ&#038;oe=6376817F\" 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           <span class=\"sbi-screenreader\">Why mobility you say?\n\nMobility is key for strengh<\/span>\r\n            \t                    <img src=\"https:\/\/primalbycalvin.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Why mobility you say?\n\nMobility is key for strenght training and advancing to lifting more weights. Doing this will help you get a greater range of motion, improved posture and movement efficiency. \n_________________\nMy mobility is how I implement Animal Flow in my workouts to get the best out of my training. Since Animal Flow is a workout on its own, you can do it anywhere you want.\n_________________\n#animalflow #animalflowpractice #mobility #flexibility #mobilitytraining #flexibilitytraining #mobilityexercises #workout #gym #thebrick #thebrickantwerp #antwerp #gymtime #fitness\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18119801812236493\" data-date=\"1624800435\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CQoBIKFrNaH\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.29350-15\/209013206_117861210529885_5843652043177997280_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=23QI7CL1ACAAX84fokf&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfApMvxH_Ekt5S1Z6mSOi2W7rytiocL9QOZhdDhqZI5Avw&#038;oe=6375344E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/209013206_117861210529885_5843652043177997280_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=23QI7CL1ACAAX84fokf&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfApMvxH_Ekt5S1Z6mSOi2W7rytiocL9QOZhdDhqZI5Avw&amp;oe=6375344E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/209013206_117861210529885_5843652043177997280_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=23QI7CL1ACAAX84fokf&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfApMvxH_Ekt5S1Z6mSOi2W7rytiocL9QOZhdDhqZI5Avw&amp;oe=6375344E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/209013206_117861210529885_5843652043177997280_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=23QI7CL1ACAAX84fokf&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfApMvxH_Ekt5S1Z6mSOi2W7rytiocL9QOZhdDhqZI5Avw&amp;oe=6375344E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/209013206_117861210529885_5843652043177997280_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=23QI7CL1ACAAX84fokf&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfApMvxH_Ekt5S1Z6mSOi2W7rytiocL9QOZhdDhqZI5Avw&amp;oe=6375344E&quot;}\">\r\n            <span class=\"sbi-screenreader\">Game face on: check \u2714\ufe0f\n\n\ud83d\udcf8: @thesocialsideki<\/span>\r\n            \t                    <img src=\"https:\/\/primalbycalvin.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Game face on: check \u2714\ufe0f\n\n\ud83d\udcf8: @thesocialsidekick.be \n________________\n#motivation #getstronger #thebrick #antwerp #thebrickantwerp #gamefaceon #kettlebellworkout #\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div>    <\/div>\r\n\r\n\t<div id=\"sbi_load\">\r\n\r\n\t\r\n\t    <span class=\"sbi_follow_btn\">\r\n        <a href=\"https:\/\/www.instagram.com\/primalbycalvin\/\"  target=\"_blank\" rel=\"noopener nofollow\"><svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\r\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\r\n\t            <\/svg>Follow on Instagram<\/a>\r\n    <\/span>\r\n\t\r\n<\/div>\r\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"sbi_17841400324699452#4\" data-resized=\"{&quot;18119801812236493&quot;:{&quot;id&quot;:&quot;209013206_117861210529885_5843652043177997280_n&quot;,&quot;ratio&quot;:&quot;1.50&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17923467502678596&quot;:{&quot;id&quot;:&quot;210932533_1198753990644324_4177050614326333712_n&quot;,&quot;ratio&quot;:&quot;1.50&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17915530105745677&quot;:{&quot;id&quot;:&quot;211942049_216457557019572_2145659714957047809_n&quot;,&quot;ratio&quot;:&quot;1.77&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17843007704649579&quot;:{&quot;id&quot;:&quot;241098549_548696449917067_6445916498933162482_n&quot;,&quot;ratio&quot;:&quot;1.78&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}}}\">\r\n\t<\/span>\r\n\t        <div id=\"sbi_mod_error\">\r\n            <span>This error message is only visible to WordPress admins<\/span><br \/>\r\n\t\t\t<div><strong>There has been a problem with your Instagram Feed.<\/strong><\/div>        <\/div>\r\n\t\t<\/div>\r\n\r\n<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acb007a mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"acb007a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e659ff4\" data-id=\"e659ff4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cac01e1 elementor-widget elementor-widget-mkdf_section_title\" data-id=\"cac01e1\" data-element_type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" >\n\t\t\t\t\t\t\t\tFEEL FREE TO ASK AWAY\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 18px;line-height: 27px;font-weight: 300;margin-top: 15px\">\n\t\t\t\tIn case you have a question, want to book a training or more, please submit the form with all details. I strive to answer within 48 hours.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5037c elementor-widget elementor-widget-text-editor\" data-id=\"3d5037c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u00a0<\/p><p>Phone: +32 479 18 39 77<br \/>VAT number: BE0741654179<\/p><p>Mainly active in The Brick Antwerp<br \/>Waalsekaai 57A,<br \/>2000 Antwerpen<\/p><p><a href=\"mailto:info@primalbycalvin.com\"><strong>info[at]primalbycalvin.com<\/strong><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6239a85\" data-id=\"6239a85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-477e47d elementor-widget elementor-widget-mkdf_cf7\" data-id=\"477e47d\" data-element_type=\"widget\" data-widget_type=\"mkdf_cf7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f5-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F3760#wpcf7-f5-o1\" method=\"post\" class=\"wpcf7-form init\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.3.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p>Your Name (required)<br \/>\n   <label> <span class=\"wpcf7-form-control-wrap your-name\"><input type=\"text\" name=\"your-name\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" \/><\/span> <\/label><\/p>\n<p> Your Email (required)<br \/>\n   <label> <span class=\"wpcf7-form-control-wrap your-email\"><input type=\"email\" name=\"your-email\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" \/><\/span><\/label> <\/p>\n<p><label> Your Tel. (required)<br \/>\n    <span class=\"wpcf7-form-control-wrap tel-1\"><input type=\"tel\" name=\"tel-1\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" \/><\/span> <\/label><\/p>\n<p><label> Subject<br \/>\n    <span class=\"wpcf7-form-control-wrap your-subject\"><input type=\"text\" name=\"your-subject\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" \/><\/span> <\/label><\/p>\n<p><label> Your Message<br \/>\n    <span class=\"wpcf7-form-control-wrap your-message\"><textarea name=\"your-message\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\"><\/textarea><\/span> <\/label><\/p>\n<p><button type=\"submit\" class=\"wpcf7-form-control wpcf7-submit mkdf-btn mkdf-btn-medium mkdf-btn-solid\"><span class=\"mkdf-btn-text\">Send<\/span><\/button><\/p>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21a2014 mkdf-content-aligment-center mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"21a2014\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f4b848 mkdf-instagram-label-bottom-row-light\" data-id=\"4f4b848\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2724ac9 elementor-widget elementor-widget-mkdf_icon_with_text\" data-id=\"2724ac9\" data-element_type=\"widget\" data-widget_type=\"mkdf_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-small\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/primalbycalvin\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-small\"  >\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\" style=\"\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h6 class=\"mkdf-iwt-title\" style=\"margin-top: 10px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/primalbycalvin\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">STAY TUNED ON @primalbycalvin<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e282131 elementor-widget elementor-widget-text-editor\" data-id=\"e282131\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"color: black;\">Created with<i class=\"icon ion-ios-bolt-outline\" style=\"font-size: 24px; color: black; margin: 0px 5px; display: inline-block; vertical-align: text-top; width: 16px;\"><\/i>by <a style=\"color: black;\" href=\"https:\/\/nathandesign.be\" target=\"_blank\" rel=\"nofollow noopener\">NathanDesign<\/a><\/span><br><span style=\"color: black;\">\u00a9 Copyright 2021 PRIMAL by Calvin<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7dd5a9 elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"a7dd5a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3230a4b\" data-id=\"3230a4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f72591 elementor-widget elementor-widget-sidebar\" data-id=\"7f72591\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_mkdf_instagram_widget\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb45d18 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"bb45d18\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84aec57\" data-id=\"84aec57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Me Personal Training LET&#8217;s CALCULATE YOUR BMI Body mass index (BMI) is a value derived from the weight and height of a person. You can calculate your BMI here. Your results will be showed paired with an explanation. PRIMAL&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Homepage - PRIMAL by Calvin - Personal Training &amp; Nutrition Advice in Antwerp<\/title>\n<meta name=\"description\" content=\"I am a personal trainer mainly active in The Brick Antwerp. PRIMAL by Calvin provides Personal Training, Nutrition Advice and much more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primalbycalvin.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homepage - PRIMAL by Calvin - Personal Training &amp; Nutrition Advice in Antwerp\" \/>\n<meta property=\"og:description\" content=\"I am a personal trainer mainly active in The Brick Antwerp. PRIMAL by Calvin provides Personal Training, Nutrition Advice and much more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primalbycalvin.com\/\" \/>\n<meta property=\"og:site_name\" content=\"PRIMAL by Calvin\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-14T14:22:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/life.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"4 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/primalbycalvin.com\/#website\",\"url\":\"https:\/\/primalbycalvin.com\/\",\"name\":\"PRIMAL by Calvin\",\"description\":\"Not your typical coach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/primalbycalvin.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/primalbycalvin.com\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/primalbycalvin.com\/wp-content\/uploads\/2020\/08\/life.png\",\"width\":128,\"height\":128},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/primalbycalvin.com\/#webpage\",\"url\":\"https:\/\/primalbycalvin.com\/\",\"name\":\"Homepage - PRIMAL by Calvin - Personal Training & Nutrition Advice in Antwerp\",\"isPartOf\":{\"@id\":\"https:\/\/primalbycalvin.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/primalbycalvin.com\/#primaryimage\"},\"datePublished\":\"2020-06-16T14:56:54+00:00\",\"dateModified\":\"2021-02-14T14:22:45+00:00\",\"description\":\"I am a personal trainer mainly active in The Brick Antwerp. 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